TriggerPoint Performance Foot & Lower Leg Kit

$88.22 $44.11

1000 in stock

TriggerPoint Performance Foot & Lower Leg Kit Description

The Trigger Point Performance Foot and Lower Leg Kit is just what you need if you are a runner, walker, cyclist, or you just want the benefits of a great massage in the comfort of your own home. This kit was designed to give you the tools you need to specifically massage and manipulate the muscles in the lower leg and foot. The Foot and Lower Leg Kit is recommended for anyone experiencing aches and pains in the the following areas: Plantar Fascia, Heel, Achilles Tendon, Arch, Calf, Shins, Soleus, Metatarsals, etc. The kit also includes an instructional DVD on how exactly to use the equipment effectively and efficiently. There is also a Bio-mechanics educational DVD included which aims to teach you the science behind the therapy.Trigger Point therapy is used to relieve muscular pain and dysfunction through applied pressure to trigger points of referred pain and through stretching exercises. The Foot and Lower Leg Instructional DVD The Foot and Lower Leg DVD in this kit includes a detailed How-To section lead by Cassidy Phillips, founder of Trigger Point Technologies, that answers questions about pace, placement, breathing, posture, duration and much more. The DVD also includes a 20-minute Re-Gen Class, which is very similar to a yoga class in feel, that you can follow along with to make sure you are doing the manipulations as we suggest. The DVD will show you how we suggest you use the products in all of the areas mentioned below. Biomechanical Education DVD The DVD will talk about what the body goes through on a daily basis and how it affects biomechanics. You will also find tips for success within this DVD to give you pointers on hydration, icing, stretching. Day-to-day activity can take its toll on the body. Whether it’s training for a triathlon, marathon, sporting event or just general work activities, your body and its biomechanics are continuously being compromised. The way you sit, stand, run, and drive affects the way your body will function throug

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